Parkinson’s disease (PD) Yog
Parkinson's disease- it is a progressive nervous system ailment which affects the bodily movement. Its symptoms start slowly, at times starting with a hardly noticeable shake in only one hand. Tremors are ordinary, however the ailment also commonly causes slowing of movement or stiffness.
In the initial stages of the disease, the face may carry no or little expression. Arms may not swing while walking. Speech may become slurred or soft. Symptoms of Parkinson's disease worsen as the condition progresses with time.
If a person is suffering from Parkinson’s disease, practicing yoga not only gives them relaxation but also aids them in getting good night’s sleep. It also helps the body in becoming more familiar with the body and its potentials.
For instance, certain poses target particular muscle groups that the sufferer may use to their advantage in controlling tremors. It may be used for increasing strength, flexibility and mobility.
Keep reading to learn how Yoga asanas help in dealing with Parkinson’s disease:Mountain Pose
This specific pose helps in improving the posture and balance of the body. It helps in strengthening the ankles, knees and thighs. It also helps in easing out the sciatic pain. Upward Salute
It is another standing asana that helps in improving the balance and posture of the body. It helps in stretching the armpits and shoulders that may reduce backache. Standing Forward Bend
This calming asana helps in strengthening the hips, knees and legs. Owing to its meditative nature, this yoga asana is best in for anxiety and stress.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Parkinson’s disease Yog are also quite effective in treating Parkinson’s disease and shows excellent recovery results in the patients. These herbal medicines are:
- Seabuckthorn Oil Capsule
- 51 Care Winters
- Parko Care
- Whey Protein Wellness