sharir-mein-gathein

Description

Swollen Lymph Nodes Yog

If you are dealing with head cold or any other viral infection, the person may feel swollen lymph nodes on the sides of their neck. It is a positive reaction which signals that lymph nodes are functioning to fight against the infection. Other reasons behind swollen lymph nodes are bacteria contact and may result in more severe conditions. When a person experiences swollen glands, they must consult their doctor prior using yoga to lighten the symptoms.

When the body responds with swollen lymph nodes, swelling is a reaction to an ailment or disorder aroused within the body. The person may experience sensitivity or pain in touching along the sides of the neck. The sufferer may also experience other symptoms, like, increased temperature, scratchy throat or a runny nose. If you have any infection signs, the lymph nodes may tend to increase the lymph production for fighting against the infection.

Bridge Pose

Bridge Pose yoga asana is a great chest opener, however if you are feeling unwell or sick, then try opting for Supported Bridge Pose, that is, Setu Bandha Sarvangasana, it is quite easier on painful joints.

Lion Pose

Lion pose yoga asana strengthens the lymph nodes in the neck. This particular yoga is a seated posture that begins when the person kneels with their feet behind their back.

Bow Pose - Dhanurasana

It not only strengthens the abdomen, however, Bow Pose also aids in stimulating the thymus gland and refreshes the lymphatic system parts that are quite closest to the chest. One must try this yoga when they have lots of post-nasal drip flowing into their chest.

Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Swollen Lymph Nodes Yog are also quite effective in treating Swollen Lymph Nodes and shows excellent recovery results in the patients. These herbal medicines are:

• Whey Protein Wellness
• Arogyavardhini Vati
• Kanchnar Guggul