Epilepsy, it is a condition in which the sufferer gets unprovoked and recurrent seizures. Millions of people around the globe suffer from it. The seizure can either be extended or brief, from vigorous shaking to minor loss of consciousness. It can at times even lead to physical damage. Seizures can either make a person fall or lose consciousness of their surroundings.
Let’s find out how yoga cures epilepsy.
Yoga for Epilepsy Treatment
Yoga helps gain control over the body, thus letting a person manage seizure without getting much extreme. Yoga asanas help oxygenate the brain and stretch the nerves. They calm down the brain cells and prevent from getting excited.
Forward bends, standing asanas, inverted poses and backbends are perfect for calming down the nervous system. Yoga lets you gain an internal balance that slows down the excitation level. It gives deep rest, hence allowing the body to cure itself.
Yoga Poses for Epilepsy
Balasana (Child's Pose)
If you're feeling anxious or a bit unsteady, it is perfect stress reliever. Besides, it can prevent if a person thinks, they might have a seizure. It is a gentle stretch for the neck, back and hips. It might be helpful if one experiences pain after seizures.
Nadi Sodhana (Alternate Nostril Breathing)
It lets you balance right and left side of the brain and calms down the nervous system that may play a crucial role in seizure control.
Kapotanasana (Pigeon Pose)
This asana lengthens the hip flexors while giving space for breathing into the body and check how the body is feeling.
Headstands or Sirsasana bring strength and independence that help encounter anxiety adjoining seizures.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Epilepsy Yog are also quite effective in the treatment of Arthritis and shows excellent recovery results in the patients. These herbal medicines are:
- Brahm Rasayan
- Unmad Gajkesari Ras
- Neuro Care Prasadam
- Jyotishmati Oil
- Brahmi Cap.