Women (Gynecological) Disorders Yog
Inactive lifestyle, unhealthy eating habits, lack of adequate sleep and excessive levels of stress have increased the risk of women developing certain gynecological ailments. Number of cases of women experiencing adenomyosis, endometriosis, PCOS, and other infertility issues has increased at a tremendous pace as compared to the last decade.
These conditions are quite serious in their own ways. Although studies suggest that following a healthy eating pattern with regular yoga helps in getting relief from traumatic endocrinal ailments.
Trikonasana – Triangle Pose
Trikonasana is a great way of massaging the waist, hips and thereby getting rid of the accumulated excess fat. It controls the flow of blood to all every part of the body. It is the best way of releasing every type of stress and anxiety stored in the mind and body. Trikonasana is the best yoga asana meant for healing digestive issues.
Chakrasana – Wheel Pose
Chakrasana works on entire body as a whole that stretches and massages the reproductive organs and abdominal muscles. It is known to be highly beneficial in reenergizing the hormonal levels.
Upavistha Konasana – Wide-Angle Seated Forward Bend
Upavistha Konasana works wonders for ladies suffering from endometriosis and adenomyosis by repairing the endocrine system balance. It also aids in providing relief to the discomfort experienced while menstruation.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Women Care Yog are also quite effective in treating Women (Gynecological) Disorders and shows excellent recovery results in the patients. These herbal medicines are:
- Woman Care Tablets
- Wellness Whey Women Power Protein
- Shri Shiv Hari Yog Prasadam
- Menso Balance Syrup