Hair Problem Yog
What do you see when looking in the mirror? If lifeless and dull hair is what you see, it’s high time you need to take action. Scientific studies have proven that hair is a reflection of overall health which makes it more important to keep it in good shape.
To help you with it, here are few yoga asanas that definitely play huge role in enhancing hair health.
How Does Yoga Protect Hair?
Yoga works wonders on the body, it’s not much amazement. It can change the hair from dull to gorgeous that not even classy salons cannot do. Yoga aids digestion and reduce anxiety level that are major factors contributing to hair health.
Yoga Poses for Hair Protection
Adho Mukha Svanasana (Downward-Facing Dog Pose)
Adho Mukha Svanasana helps in improving blood circulation and lets fresh blood stream flow into the head. It condenses the abdominal muscles and aids digestion. It stretches the spine and neck, hence releasing stress. This yoga asana relaxes the mind and calms it.
Uttanasana (Standing Forward Bend Pose)
Uttanasana gives instant energy to the cells in the head. It helps calm the frustrating mind and keeps sleepless nights and splitting headaches away. Digestive organs are properly massaged that solves constipation problems.
Ustrasana (Camel Pose)
Ustrasana enhances digestion ability and thus excretion. It opens up the chest, thus providing relief to trapped stress. It cures and balances the chakras, improves the posture, and strengthens the body. It maintains the menstrual cycle and help release tension of the ovaries.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Hair loss Yog are also quite effective in the treatment of hair loss and shows excellent recovery results in the patients. These herbal medicines are:
- Tress Glow Tablet
- Whey Wellness Protein
- Tress Glow Hair Oil