Wish List (0) My Cart

Arthritis/Spondylitis Care

Availability:9990

rating
  • ₹ 1,325

0.59 kg

Arthritis/Spondylitis CareArthritis : The key to deal with arthritis is to keep your body in motion. Yoga asanas offer an excellent exercise for ..

Tags: Arthritis Spondylitis Care, Ayurvedic medicine for joint pain

For More Info Please Call

India
India : +91 8010 725 725

United Kingdom
Das Harry : 0044 7932 766 848
Das Deepa : 0044 7595 638 138

USA & Canada
Das Dilbara : 001 6472 961 811


For Dispatch Status

Your Online Order Will be Dispatched on Next Working Day Through Courier / Speed Post. To Confirm the Dispatch Status of Your Order Kindly Contact to Dispatch Team : +91 98718 99932, +91 98218 76708 With Your Order Number.

Your Online Order Will be Delivered on Next 5 to 6 Working Days.


For Enquiry / Feedback

Call : +91 8882 725 725

Email : support@guruprasadam.com

Description

Arthritis/Spondylitis Care

Arthritis : The key to deal with arthritis is to keep your body in motion. Yoga asanas offer an excellent exercise for people suffering with arthritis. People who are in constant pain, yoga is an enjoyable, light and gentle exercise that needs to be practiced regularly. Yoga builds core muscle strength, balance and joint flexibility. Their range of motion improves, help reduce stress and anxiety and induce a good night’s sleep.

Be it kind of arthritis; practicing yoga can prove beneficial for you. Scientific studies show that yoga help reduce the pain emerging from the illness. It makes the body flexible and helps strengthen the joint muscles. Besides, practicing yoga helps in reducing the stress level.

These yoga asanas will let you manage arthritis symptoms:

Veerbhadrasana or Warrior pose

  • Strengthens the lower back, legs and arms.
  • It is quite beneficial for frozen shoulders.

Support at the knee should be used for holding this pose

Vrikshasana or Tree pose

  • Strengthens the back and legs.
  • It helps improve balance.

This asana is not advised for people suffering migraine or high blood pressure.

Marjariasana or Cat stretch

  • It brings strength and flexibility to the entire body including shoulders, wrists and the spine.
  • It helps improve blood circulation.

If you have any problem in shoulder or neck region, consult the doctor prior practicing this.

Setubandhasana or Bridge pose

  • Stretches the spine, chest and neck.
  • Strengthens the back muscles.

Setubandhasana helps in relieving back pain. It is quite effective for treating symptoms of osteoporosis.


Spondylitis- it is a term that refers to auto-inflammatory arthritis in the spine, generally present in the spinal joints or vertebrae. Though the condition is quite rare, the most common form of Spondylosis is ankylosing spondylitis. This form of spondylitis can cause stiffness and intense pain in the lower back. It is quite important for spondylitis patients that they remain active, so it slows down the disease and prevents swollen spinal bones from blending together that make maintaining a normal posture, standing and walking quite difficult.

Yoga can be ideal exercise option for spondylitis patients since it eases the painful symptoms and enhances the flexibility of the spine. Moreover, owing to the relaxation techniques which are a part of yoga class, this type of exercise may benefit spondylitis patients by relieving apprehension of their condition.

Three yoga poses that help reduce spondylitis pain:

Child pose

Initiate by sitting on the heels with knees on to the floor. Slowly lower the face forward until the forehead touches the floor, with arms extended at each sides and palms facing upward. Press the chest towards the thighs and hold the position for few seconds. Now slowly return to the starting position.

Cow pose

Start off with the hands and knees with head facing down and back held straight such as a tabletop. Whilst breathing in, lift up the head and chest facing forward, concurrently dip the stomach towards the floor. Now breathe out and slowly return to the starting position.

Cobra pose

Lie facing downward direction with the stomach on the floor, legs stretched out and hands held palms down on the floor under the shoulders. Elbows must hug the body. Lightly press the pelvic area to the ground, breathe in and lift up the head and chest off the floor whilst keeping the lower ribs on to the floor. Straighten up the arms as the body comfortably allows. Hold the pose for few seconds, now breathe out and slowly lower the upper body to the floor.

Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Yog are also quite effective in the treatment of Arthritis/Spondylitis and shows excellent recovery results in the patients. These herbal medicines are:

  • Calcium Care Tab.
  • Arthro Care Plus Tab.
  • 51 Care Prasadam
  • Curcumin & Peperine Cap.
  • Sandhiwat Har Oil

Reviews

Write a review

Note: HTML is not translated!
    Bad           Good

Customers who viewed this product also bought

Panch Tulsi Ark, Organic Tulsi Extract

PANCH TULSI ARK

₹ 170

rating
(0)

Hernica Care

HERNICA CARE

₹ 230

rating
(0)

Haldi & Tulsi Face Wash

Haldi & Tulsi Face Wash

₹ 99

rating
(0)

Ayurvedic Chyawanprash

CHYAWANPRASH

₹ 120

rating
(0)

Sea Buckthorn Capsules

SEABUCKTHORN OIL CAPSULES

₹ 600

rating
(5)

Woman Care

WOMAN CARE TABLETS

₹ 300

rating
(0)
CHOLESTROL BALANCE TABLET
New

Cholestro Balance Tablets

CHOLESTROL BALANCE TABLET

₹ 259

rating
(0)

Migraine

Migraine

₹ 680

rating
(0)

Herbal Eye Drops

HERBAL I-EYES DROPS

₹ 50

rating
(5)

Gokshuradi Guggul

GOKSHURADI GUGGUL

₹ 150

rating
(0)

Slim Trim Tablets

SLIM TRIM TABLETS

₹ 230

rating
(5)
SINGHNAD GUGGUL SINGHNAD GUGGUL
New

Ayurvedic, Singhnad Guggul

SINGHNAD GUGGUL

₹ 150

rating
(0)

Kid Fever Away

KIDS FEVER

₹ 150

rating
(0)

Parkinson Care

Parkinson Care

₹ 1,100

rating
(0)

Fever Away, Chronic Fever, Malaria, Chikangunia

FEVER AWAY

₹ 70

rating
(0)

Sugar Away

SUGAR AWAY TABLETS

₹ 229

rating
(5)

Active Life Tablets

ACTIVE LIFE TABLET

₹ 230

rating
(5)

Swaran Vasant Malti Ras

SWARAN VASANT MALTI RAS

₹ 380

rating
(0)

Cardio Care

Cardio Care Tablets

₹ 500

rating
(0)
WELLNESS WHEY SPORTS WELLNESS WHEY SPORTS
-36%

Wellness Whey Sports Protein Chocolate Flavor

WELLNESS WHEY SPORTS

₹ 1,600 ₹ 2,500

rating
(5)
Pure and Natural Honey
New

Pure and Natural Honey

Pure and Natural Honey

₹ 195

rating
(0)

Jyotishmati Oil

JYOTISHMATI OIL

₹ 60

rating
(5)

Thyroid Care

Thyroid Care

₹ 600

rating
(0)

Tress Glow Hair Oil

TRESS GLOW HAIR OIL

₹ 99

rating
(0)

Punarnava Mandoor

PUNARNAVA MANDOOR

₹ 80

rating
(0)

Kanchnar Guggul

KANCHNAR GUGGUL

₹ 130

rating
(0)

Multiple Sclerosis

Multiple Sclerosis

₹ 2,560

rating
(0)

Renal Care Tablet

RENAL CARE TABLET

₹ 230

rating
(0)

Neuro Care Tablet

NEURO CARE TABLET

₹ 350

rating
(0)

Obesity

Obesity

₹ 1,430

rating
(0)

Platimuch Juice

PLATIMUCH JUICE

₹ 130

rating
(0)
SUPER KIDZ PROTEIN SUPER KIDZ PROTEIN
-27%

Super Kidz Protein

SUPER KIDZ PROTEIN

₹ 550 ₹ 750

rating
(5)

Cancer Care

Cancer Care

₹ 2,110

rating
(0)

Liver Care

LIVER CARE

₹ 230

rating
(0)

Ayurvedic treatment for Tuberculosis

TB CARE

₹ 550

rating
(0)

IBS / Ulcer Care

IBS/Ulcer Care

₹ 820

rating
(0)

Kaishore Guggul

KAISHORE GUGGAL

₹ 130

rating
(0)

Hepato Powder

HEPATO POWDER

₹ 400

rating
(0)

Slim Trim Plus

SLIM TRIM PLUS

₹ 230

rating
(0)

High Blood Pressure

High Blood Pressure

₹ 830

rating
(0)
Delivery Across India
Delivery

Across India

Quality Products
Quality Products

Guaranteed

Price Assurance
Price

Assurance

Cash On Delivery
Cash On

Delivery (All India)

Dedicated Customer Service
Dedicated

Customer Service